La combinaci\u00f3n de naranja, canela y jengibre es propuesta por la nutricionista funcional Flavia Cyfer y puede funcionar como un excelente aliado para activar el metabolismo y superar el malestar cuando abusamos de la comida (porque a todas nos pasa alguna que otra vez). Naranja: fibras + antioxidantes La naranja es rica en vitamina C, un poderoso antioxidante que combate los radicales libres, ayuda en la renovaci\u00f3n celular y previene gripes y resfriados.<\/p>\n
Adem\u00e1s, la fruta es riqu\u00edsima en fibra, componente que promueve la saciedad y favorece el funcionamiento intestinal (en particular si se consume entera, sin procesar).<\/p>\n
Beneficios de la canela
\nAdem\u00e1s de ser deliciosa en jugos, t\u00e9s y caf\u00e9s, la canela es un poderoso termog\u00e9nico que activa el metabolismo y contribuye a la quema de calor\u00edas.<\/p>\n
Las propiedades del jengibreAs\u00ed como la canela, el jengibre es termog\u00e9nico y ayuda a potenciar el metabolismo. Adem\u00e1s, es un buen preventivo de gripes, contribuye a la digesti\u00f3n, y disminuye los gases y mareos.<\/p>\n
Receta del jugo de naranja con canela
\nIngredientes
\n1 vaso de jugo de naranja
\n1 cucharadita de canela en polvo
\n1 cucharadita de guaran\u00e1 en polvo
\nJengibre fresco a gusto
\n1 d\u00e1til para endulzar
\nPreparaci\u00f3n
\n\u00a1Basta con batir todo en la licuadora! Lo ideal es tomar el jugo por la ma\u00f1ana, en ayunas.<\/p>\n
Si le ha parecido interesante comparta con familiares y amigos!!<\/p>\n","protected":false},"excerpt":{"rendered":"
La combinaci\u00f3n de naranja, canela y jengibre es propuesta por la nutricionista funcional Flavia Cyfer y puede funcionar como un […]<\/p>\n","protected":false},"author":1,"featured_media":90,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-75","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/not7.tusalud1ero.top\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/not7.tusalud1ero.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/not7.tusalud1ero.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/not7.tusalud1ero.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/not7.tusalud1ero.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":0,"href":"https:\/\/not7.tusalud1ero.top\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/not7.tusalud1ero.top\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/not7.tusalud1ero.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/not7.tusalud1ero.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/not7.tusalud1ero.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}